Kpilates

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This is my first time doing pilates. Really enjoying my sessions here.I feel refreshed and rejuvenated after the class.It has not only helped me in improving my core strength and flexibility but also helps my mood and mental health. our instructor Kirti ..thank you so much..☺️

Prerana Joshi

Hi everyone I m Dr Vaishali. I m doing Pilates with K Pilates by Kirti Nimhan. Each classes focuses on strength, stability , posture , proper breath control and flexibility by challenging the core muscle with each movement. It’s very effective low impact workout. I have seen lot’s of improvement in my posture mind body coordination and stability.Special mention to Kirti for consistently motivating us n providing fantastic sessions. Thank you.

Dr Vaishali

It’s been a month that I’m doing Pilates with Kirti and there has been a tremendous difference in my agility, stamina, strength and flexibility as well. We do not get bored as the exercises are not monotonous, every session is different. Kirti is always friendly, motivational and keeps pushing everyone to their limits. The sessions are interactive and fun to attend. You also feel very positive and relaxed after the session.Pilates is the new meditation for me.Thank you Kirti for giving us such an amazing experience.

Isha S. Pawar

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